Training

Experience counts for everything! Since 2008 we've continued to fine tune our group fitness experiences, we know you'll perform better from the environment, so good coaching and the great people around you help to lift you up. There's an art to knowing when somebody is at their limit or can go further. We're here to take you further. 

Training that challenges you, delivers results and inspires you to be your best.

The Need To Knows: Your First Class, To Every Class. What To Expect

Pre-Game (first timers)

Accessing the gym:

  • We're upstairs at 375 Johnston Street Abbotsford
  • There's street parking (note: one side of the street is a clearway)
  • Arrive 10 minutes early. We'll show you around, answer questions & introduce you to other members

Injuries/Health Conditions:

  • If you have an injury or health condition please advise your coach or FH staff member prior to starting. This ensures the coach will have the required modifications ready for your class 

Game-Time (what to expect)

The warm up:

  • Your time is valuable, we start right on the scheduled class start time.
  • You'll get sweaty. Don't fret it

The session:

  • Will always challenge you
  • We will keep you accountable 
  • You'll love that you made the time to train

Values that shape our culture:

  • Effort over ability
  • To be great, you've got to be consistent
  • Hard work is undefeated
  • No dickheads, no egos
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Ben Scolyer

FitHouse (formerly Progression Fitness Club) founder, lead trainer and program designer. Ben was a junior national level sportsman in cricket and football and state seniors level in football, this sporting background and the discipline and hard work required has shaped his coaching style and the entire ethos the PFC/FH brand is built on. Starting in the industry in 2006 and founding this business in 2008 there's a lot of experience behind Ben's coaching.

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Ben Fuller

Ben comes from an extensive sporting background having competed at national level as a junior in AFL and Swimming before continuing at senior state level in football. Ben has a Bachelors in Exercise and Movement Science. The newest member of the FitHouse team, Ben will lean in to this sporting experience and uni degree to deliver awesome training sessions to our members.

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Emma Udorovic

Emma’s background in Gymnastics lead to a passion in the Health and Wellness industry and ultimately to Pilates. Her classes are suitable for all levels and focus on progressively building core strength and confidence, and of course having fun. She believes everyone can and should practise Pilates, and is passionate to spread the word about the amazing health benefits for your body and mind.

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Kris Pendlebury

Former Collingwood VFL football captain and long time high level sportsman, Kris has trained with and under the best in the business when it comes to leading Strength and Conditioning coaches. Extremely experienced coach and has a huge library of elite exercises. Has been a PFC/FH coach since 2016, you can catch Kris in our Strength classes. Word of warning, loves volume!