What We Do

We're passionate about your health and fitness







Who We Are

We're North Brisbane's personalised FITness studio

FIThouse studio on Brisbane's northside specialises in personal training, exercise physiology and massage therapy. We are dedicated to creating a fun, safe and friendly environment where you feel comfortable and motivated to improve your health and fitness no matter what level you're at. We encourage all of our clients to take an interest in nutrition and we are committed to helping you make healthy eating and exercise a permanent part of your lifestyle.

Our experienced trainers have a range of skills that will compliment your fitness goals. We invite you to take a closer look at our team, their qualifications and experience. Whether your aiming for general fitness, or more specific or targeted results, we’ll be with you all the way on your journey to a healthier you.

Meet Our Team

Our experienced team are with you all the way

Eben Goddard
Personal Trainer | Owner
Phone: 0408 422 998

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Monday to Friday: 5:30am - 8:30pm
Saturday: 7:00am - 1:00pm


    Eben has over 16 years’ experience in the fitness industry, with qualifications that include:

  • Cert IV Personal Training
  • Older adult (Over 50) and adolescent training Certification
  • Boxing Certification
  • Core stability Certification
  • Specialist in strength, conditioning and nutrition
  • Injury rehabilitation (post-diagnosis)
  • Senior First Aid & CPR
  • Registered with Fitness Australia

Rory Goddard
Exercise Physiologist
Phone: 0402 773 321

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Monday to Friday: 5:30am - 8:30pm
Saturday: 7:00am - 1:00pm


    With a strong client focus, Rory has over 7 years’ experience in the fitness industry. Currently studying an Advanced Double Diploma in Nutritional Medicine and Naturopathy, Rory’s qualifications include:

  • Bachelor of Clinical Exercise Physiology
  • Cert. III and IV in Health and Fitness
  • Health and Wellness Coaching Level Two
  • Thump Boxing for Fitness/Thump Advanced

Samantha Steven
Personal Trainer
Phone: 0417 667 933

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Tues & Thurs afternoons
Saturday: Not available


    Samantha believes in a holistic approach to fitness and wellbeing that encompasses mind, body and soul. Samantha’s qualifications and experience include:

  • Cert. IV Personal Training
  • Cert. III Group Exercise (Freestyle)
  • Gym Instructor
  • Accredited with Fitness Australia
  • Older adult (Over 50) and Children’s trainer certification
  • Senior First Aid & CPR
  • Fully Insured with Marsh

Melissa Connor
Personal Trainer
Phone: 0439 948 822

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Call for availability


    Mel is passionate about helping people reach their fitness goals. With years of industry experience, and having competed at a national level in swimming and touch football, Mel knows how to help clients achieve results.

    Mel is an expert in juggling the demands of work, parenting, socialising and obtaining fitness goals through planning, organisation and adapting training plans to suit your lifestyle. Mel’s fitness passions include road cycling, touch rugby league and a good workout.

Nick Henkeli
Massage Therapist
Phone: 0404 193 455

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Weekdays: Not available
Saturday: 8:00am - 4:00pm


    Nick’s experience includes working with post trauma rehabilitation patients, and work as a rehabilitation, pain management and manual specialist. This experience includes major sporting competitions like America’s Cup and the Oceania Kick Boxing Championship.

  • Manual & Remedial therapist
  • Massage therapy
  • Myofascial dry needling
  • Advanced Diploma - Neuromuscular Therapy

What Our Clients Say

Our clients are proud to share their FIThouse achievements

"The supportive team at FIThouse have helped me smash more health and fitness goals than I thought possible, losing 16 kilos along the way!"

Everton Park

“I’d been going to gym and trying to stay fit for several years with mixed results until I found Eben and the friendly team at FIThouse. Their patience, guidance and sensible approach to improving fitness has led to a significant boost in my health and wellbeing. My body shape has been transformed, I’ve lost centimetres around my waist, and I can lift weights that I never thought possible when I trained alone. Highly recommended!”


"I have been training with FIThouse for over 3 years now and I have lost a total of 80kg. It has changed my life."

Bracken Ridge

See Our Studio

Check out the latest images from the FIThouse Studio

Contact Us

Use this form to contact us, or give us a call

38 Samford Road, Alderley QLD 4051.

0408 422 998

Opening Hours
Mon-Fri: 5:30am-8:30pm
Sat: 7:00am - 1:00pm
Sun: Closed

By appointment only

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